Artworks: They can visually connect you to your Higher power and definitely help you focusing on your meditations and prayers. They can also bring some emotions and memories of things that you need to work on. Or remind you what is important to you. Art pieces might sooth you and assist you through contemplation and meditation.

During this 3 months program, you will listen to yourself, rediscover yourself, communicate with your Inner-child and Higher-self. You will also learn a new language: CREATION. I will guide you to self-expression with dance, art, movement, craft, body language, cooking, meditation and more.

You will understand the importance of self-care and how it will impact your life forever: healthy body, healthy mind, healthy soul, healthy heart. The ultimate combo to be a great leader on your scale.