REstart
RESTART is a 1 year program created to reset your mind, to work on your: wounds, childhood traumas and problems. We will work together on your blockages, your fears, your doubts, your limiting thoughts, your patterns, the relationship with yourself, your body, your Inner-child and Higher-self. We will "destroy to rebuild": it means that we will get rid of that shell that you created to protect yourself to be the person you are today (survival of the fittest mode), to rebuild the real you, the new you. The person who doesn't want to survive anymore but wants to live! And it start with acknowledgment and acceptance. No more soldier, be a leader!
REdesign
During this 3 months program, you will listen to yourself, rediscover yourself, communicate with your Inner-child and Higher-self. You will also learn a new language: CREATION. I will guide you to self-expression with dance, art, movement, craft, body language, cooking, meditation and more.
You will understand the importance of self-care and how it will impact your life forever: healthy body, healthy mind, healthy soul, healthy heart. The ultimate combo to be a great leader on your scale.